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Sardines and corn baskets

Sardines and corn baskets

Sardines! Cooking Time: Only 20 minutes.

Would you like to surprise your friends with a healthy, great tasting meal? This recipe is perfect for sharing a night out.

Sardines

For two servings, you’ll need:

  • 1 Can of Santo Amaro Sardines in Olive Oil.
  • 4 flour tortillas.
  • 1 shelled sweet corn cob or a small can of sweet corn.
  • ½ bell pepper diced.
  • ½ bulb onion diced.
  • 1 handful of cherry tomatoes.
  • 1 garlic clove.
  • 1 teaspoon of olive oil.
Sardines

Salt and pepper The first thing you should do is make the tortilla basket. In a small mold, suitable for ovens, place the tortilla and shape it within the mold, add a few drops of water and bake for 10 minutes at 360 F. or until it´s golden.

Sardines

In a frying pan, sauté the garlic, onion and the bell pepper then add the corn and cook for 5 minutes or until the corn is tender. Serving is simple. Fill the tortilla baskets with the corn mix, add the chopped tomatoes and then finish with the Santo Amaro Sardines. Add a little coriander and lemon juice for the final touch.